"Thank goodness for Mary!  Since I started working out, I have lost 30 pounds, gained muscle and developed a healthier mindset regarding exercise" 

Ask about a free 30 minute session.

 10 reasons to stay healthy

1. Live Longer

2. Thrive, not just survive

3. More Energy

4. Avoid disease and illness

5. Keep medical costs down

6. For your kids and grandkids

7. Empowerment and Confidence

8. More productive

9. Better sleep

10. Increased mobility


Located in Myers Park with easy access from Uptown and Southpark, we are easy to get to from almost anywhere in the Charlotte Metro. Plus, we will come to you.  Mary has plenty of in-home and corporate options to chose from.

healthy

to Get

Its time!

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"Mary makes working out fun!  I look forward to our sessions"

2820 Selwyn Ave, Suite 200 Charlotte NC 28209 |   7045645151  |  mary@mytrainermary.com

Personal, and Small Group Training 

704.564.5151

Mary Franceschi Reynolds, N.A.S.M.

Now is the right time to lose weight and get fit.  Don't put it off, take that first step to a healthier lifestyle. What have you got to lose?  Contact Mary  to make a change in your life today!